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Best fats for frying fish: Healthy choices for Christmas
Christmas dinner is associated with unique flavors. One of the most important dishes of this evening is fish—baked, stewed, ...
VegNews1d
5 Plant-Based Twists on the Classic Fish Stick
Fish sticks are convenient, but because they’re ultra-processed foods, they’re not always the healthiest choice. Here’s how ...
Avocados, salmon, strawberry yogurt: Which of these meets FDA’s new definition of a “healthy” food?
The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...
Fox News21d
These fish are the best and worst for your health, say experts
Fish is often hailed as a nutritional heavy hitter that provides a slew of health benefits. Rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of vitamins ...
STAT6d
FDA updates rules for which foods are ‘healthy,’ adding salmon and nuts and cutting sugary cereals
The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.