EatingWell on MSN9mon
How to Choose the Healthiest Canned Fruits and Vegetables, According to a DietitianHere are some of my favorite tips on how to choose the healthiest ones. Related: Are Canned and Frozen Vegetables Healthy?
Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium ...
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