You can manage and alleviate your stress by taking time to take care of yourself ... Substance Abuse and Mental Health Services Administration (SAMHSA). (2014, 21 October). Coping with stress during ...

Stress is the body’s natural ... consider working with a mental health care professional. They can help identify the root cause of your anxiety and work with you in developing a long-term ...

Experts agree that the most important thing men can do to work through stress is to learn to communicate -- even if it means rethinking traditional male roles. This means trying to openly resolve ...

Given this exposure—and the resulting stress—the importance of mental health for justice system workers has become a topic of ...

Working harder, faster, and longer for sustained periods of time are examples of workplace stressors that can affect employees' physical and mental health, can impede healthy self-care ... workers to ...

Health care workers in India note rising instances of solastalgia, the pain of seeing one’s home environment degrade.

Coping with PTSD is possible through ... help is available. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event.

Stress impacts everyone ... “Mental health is one of the tools for my work,” says Jenefsky. “I’m like an Olympic athlete with ...

In addition to impacting employees’ health, financial stress is negatively affecting engagement (50%) and productivity (48%) at work ... that these three self-care strategies also helps the ...

There are ways to cope with holiday stress ... When holiday stress is taking this kind of toll, or if you sense it might be linked to a mental health condition like depression or anxiety, it ...