Black mulberry is a variety of tea made from the dried leaves of the black mulberry tree, Afromorus mesozygia. The leaves are ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

Vitamin K is mostly found in green vegetables such as broccoli, asparagus, and more. It provides many health benefits such as ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Calcium is an important mineral and performs several vital functions for the body due to its health and functioning. Its presence is in large quantities in the body among all other minerals ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

Dive into the nutritional complexity of yogurt, uncovering its unique benefits, from probiotics to protein optimization and ...

Colorectal cancer affects millions of people on earth, and is one of the most common types of cancer. However, with the right kind of diet, it is possible to take precautionary measures against the ...

Habur fossil stone glass is made of natural stones that have undergone the process of fossilisation Read on to know the ...

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...

There is hardly anyone who knows about the hidden benefits of pumpkin leaves. Scroll down to learn about its benefits shared ...