Yin and Yang represent dual forces in nature, symbolizing the balance and interplay between opposite energies. Yin, the dark and feminine aspect, is associated with cold, wet, passive, and slow ...

The harmony between the yin and yang—the balance of stillness and movement—contributes to overall well-being. What to Expect From a Yin Yoga Class Before you try yin yoga, there are some ...

The January show at Art Center Ukiah was conceived to draw a wide variety of responses to the very general idea of “Light and ...