1. Reflect, Don't Ruminate: Take some time to reflect on the past year without getting caught in negative thoughts.

It’s “year in review” time for most political columnists, so here’s my opinion on 2024, along with a recommendation for 2025.

Tis the season for whipping up famed family holiday recipes and serving special, homemade holiday desserts. With so many ...

Christmas is just around the corner and nobody wants to get sick over the holidays or end up in the Winchester District ...

The holidays are here, arriving as always with favorite festivities and temptations to overindulge. To all my health-minded ...

The holidays are a time to feast, but our nutritionist says try to indulge with your gut in mind. Emilie Davis is joining us ...

Former US President Bill Clinton wished his supporters a “happy and healthy holiday season” after being discharged from the hospital. The former President, 78, was admitted to MedStar ...

Ben Affleck "is healthy, single and enjoying life," a source tells PEOPLE. Months after his split from Jennifer Lopez, the ...

Eat right. Sticking to a healthy, balanced diet at this time of year can seem like a holiday miracle, with all the ...

Enjoy holiday foods and drinks mindfully. Be physically active. Smile and laugh to defeat the anxiety and depression of COVID ...