Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

But the truth is, being happy 100% of the time is unrealistic for both adults and children. It's essential to teach kids how ...

Was that a happy smile, or was that them doing a poo? Is this face delighted, worried, or just confused? A child's emotional development can feel like a roller coaster, for them and for you.

If you were 'parentified' as a child, it's hard to stop when you grow. But you'll be happier and healthier when you do.

Laura Henry-Allain explains the story behind her new book Sometimes Happy, Sometimes Sad ... from Mrs Brain Trainer to help kids and toddlers work through feelings of stress, anxiety and anger.

There’s nothing quite as worrisome for parents as anger issues in kids. Anger is one of those uncomfortable emotions that no one wants to admit that they deal with, especially in their children.

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...