But as you start to curate the perfect workout vibes, remember that the gym playlist name is one of the most important parts. The gym playlist you choose depends at least partially on your mood.

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

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This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Whether you’re in the gym, on a hike, power walking or in your living room, creating a custom playlist can help the workout go by a little faster. Start the playlist with some slower songs to ...