Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Baalveer Fame Dev Joshi get engaged in an intimate ceremony in Nepal. From a morning run to listening for boosting mood, ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...