Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Medically reviewed by Jordana Haber Hazan, MD Sipping on a warm cup of tea can be a soothing home remedy when you have a cold. There are many caffeine-free teas to choose from to keep you hydrated and ...

Green tea, she said, "is packed with natural antioxidants to support a healthy immune system" — and the addition of peppermint tea could help sooth sinuses. Also, "honey acts as a natural cough ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

Research led by the Kanazawa University Graduate School of Medical Sciences has reported a significant connection between ...