And despite both being leafy vegetables, there are some pretty meaningful ... leading to its appearance in early popular culture like the Popeye cartoons. Like spinach, arugula is a leafy salad green, ...

This refreshingly simple spinach arugula salad comes together in just minutes. The combination of peppery arugula, baby ...

Ayurveda and gut health coach Dr Dimple Jangda said one must include leafy greens like arugula, spinach ... Green leafy vegetables have been found to reduce the risk of developing fatty liver ...

This pretty red and green leaf is chard ... Tied with spinach for first is Kale.One cup has all the Vitamin A, C, and K you need for the day. Next time you're on salad duty, you got this one ...

Leafy greens are some of the most nutrient-dense vegetables ... baby spinach to crunchy romaine, soft butter lettuce and spicy arugula. How do these greens differ nutritionally? Which salad ...

If it's been a while, check out our guide for tips on making salad interesting. We love to add fresh fruit, tangy cheese, roasted veggies and simple vinaigrettes to leafy greens for salads that ...