The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
But if you're a vegetarian or trying to cut back on your meat intake, you might be wondering if there's a way you can try this meal plan, too. Enter: the green Mediterranean diet. “The green ...
Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...
Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...
Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...
The original diet was created in 2013 but the singer is now promoting Beyoncé's Kitchen, the plan she followed in ... While another, a green smoothie, contained eight teaspoons of sugar.
Green peppers are one of the most savory types ... Getting enough lutein in your diet may help prevent macular degeneration and cataracts from developing. Anemia is a condition that stems ...