But what's the best temperature setting during a heat wave? And what can you do to help keep your living space cool during the summer heat ... need in your inbox each morning.

Best Foods for Staying Hydrated During a Heat Wave During the summer, using your oven is the biggest contributor to an overheated home. Our expert cooking tips can help you keep your home cool and ...

hot summer days, we discover 20 ways to keep your cool in the heatwave: Eat small meals and eat more often. The larger the meal, the more metabolic heat your body creates breaking down the food.

Stay informed, stay safe. A heat wave refers to an unusually-high temperature that is above normal temperature in the summer months ... tips on how they can stay cool and comfortable during ...

It is important to do this when the air temperature outside is cooler than inside, this tends to be overnight or for a couple of hours in the early morning ... help keep heat out in the summer ...