Tempo is one of the most important aspects of the golf swing. Find your flow with these tempo tips from Peter Kostis.

In the coaching and golf swing nerd story community ... The goal of the backswing was simple: Make the biggest hip turn you can on the way back, then the biggest turn you can on the way through.

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

Golf instruction ... left foot during the swing to create leverage and power. Nicklaus has stated that he turns his left toe ...

In the right hands, the golf swing is a motion that inspires looks of awe from the public. It is a complex movement of the whole body to generate power to a golf ball to propel the ball great ...

An X-factor golf swing tries to get maximum rotation of the player's shoulders relative to their hips at the top of the ... golfing career doing repetitive movements, so it's perhaps not that ...

The golf swing consists of a series of movements that, if done correctly ... they begin by quickly flipping open their hips.