A bedtime of 1:00 a.m. was considered late (adjusted to the average age ... or anxiety compared to those who go to bed later ...
We have a late family dinner of pizza because of the hair chopping and I watch TV with my parents until about 11. I finally go to bed and end up falling asleep about 1am. The best part about ...
There's actually a biological reason why teenagers sleep late. For a long time, we've had evidence that teens are biologically predisposed to go to bed later and rise later. That's not to say that ...
People who go to bed late and struggle to wake in the morning are more likely to die prematurely than early risers, according to new research. Night owls are 10% more likely to have early deaths ...
"We know the children will be watching that match, not all of them, but a large majority, and we know they're going to go to bed late so let's celebrate this cultural event." Ms Furness said 52% ...
Fed up of going to bed late and not being able to get up early ... Now, a new study has shown how night owls who find it hard to go to sleep can improve their sleep patterns and general health ...