Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Common supplements that may help with muscle growth include creatine, whey protein, and glutamine. Creatine is an amino acid ...

Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine (legally ...

Based on expert opinions, the top 5 bulking supplements are Creatine, Whey Protein, Beta-Alanine, BCAAs, and Glutamine. Which vitamins are the most effective for bulking? Vitamins that are most ...

The subjects randomise to glutamine and placebo supplementations. The supplement group was ingested 4 weeks ... aldolase level between control and experimental group (p> 0.05). The creatine kinase ...

Saladino mixes his glutamine supplement with creatine, salt, and water and drinks them together in the morning, he said. Potential benefits of glutamine supplements include reducing muscle ...