Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Packed with bioactive ingredients like gingerol in ginger and curcumin in turmeric, natural foods have the power to heal, restore, and transform health. When paired with the right lifestyle ...

Types of Turmeric to Grow Indoors. There are over 130 varieties of turmeric, and many notable types can be grown indoors, ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.

Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...

According to Johns Hopkins, turmeric supplements may increase your risk of kidney stones, especially if this runs in your ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence ...

This process is linked to the number of calories ... READ ALSO: 8 health benefits of consuming Turmeric and Ginger together ...