Michelle Lewin, the renowned model and fitness trainer, has shown that you don't need a gym to get an effective workout.

While many struggle with the anxious habit of bouncing their leg up and down ... time through leg movement, Dr. Wilson says.

but one thing's for sure - good leg spinners get bagfuls of wickets. The world's second highest Test wicket taker, Shane Warne, is the man responsible for the leg spin revival. He has proved so many ...