Dr. Chaurasia too says, “It’s crucial for individuals with high blood pressure to consult their doctors before incorporating garlic supplements or making significant changes to their diet.

One of the most effective natural supplements for high blood pressure is garlic. Garlic has been used for centuries in traditional medicine to treat various ailments, including high blood pressure.

One in three people across the UK is estimated to have high blood ... eye on your blood pressure through regular testing, but there are also a few natural lifestyle changes and supplements that ...

Research has shown that taking garlic supplements may reduce LDL and ... It also reduced signs of toxicity like headaches and high blood pressure. The employees took three doses of garlic per ...

We take a look… “Garlic contains high levels of potassium ... published the same year found that garlic supplements could lower blood pressure. However, ask Stanford University and you ...

According to nutritionist Kate Booker, Magnesium and Coenzyme Q10 can be beneficial in managing high blood pressure. Magnesium supplements ... Adding more garlic to your meals was another ...