By Judy Allen, Master Gardener In years past, gardening was more of a necessity than a hobby. Grocery stores weren’t on every ...

In the book Satyam Sanatanam (M a Center, 2024), the author known as Amma introduced a metaphor that helped me better appreciate the work we do as therapists. The metaphor used a seed to explain ...

Do you have a green thumb? Even if the answer is no, gardening is one hobby you may want to pick up for the health benefits alone. Studies show that all that time outdoors pulling weeds, planting ...

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Little did she know that gardening will have a major therapeutic effect on her life, allowing her to fight depression and open new social circles. An amazing story of Alla's recovery and some very ...

Removing weeds as soon as they appear, before their roots fully anchor into the soil, is best for the garden, as well as your back. Always pull or dig up weeds by their roots, then compost or dispose ...

The evidence is so compelling that the health factor has been given its own name - horticultural therapy - and is being used to treat hospital patients, plan cities and even to calm prisoners in ...

Garden therapy is not a new idea. In the 19th century, wealthy people who had nervous breakdowns went on rest cures that always featured gardens. Florence Nightingale was a strong supporter of ...

Yennenga Adanya has taken ownership of a two-acre garden in East Point that has served the community for almost two decades.