With chickpea flour, it can be used as a substitute to make all of your favorite breakfast dishes eggless — even your frittatas. Making an eggless frittata starts with making your own egg ...

Prosecco, a sparkling wine from Italy's Lombardy region, makes an unexpected accompaniment to this frittata. The wine has a crisp and almost neutral taste, making it very versatile with food.

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving and perfect for weekly meal prep.

Think of this farinata as a sort-of vegan frittata, packed with vibrant veg. Preheat the oven to 200C/180C Fan/Gas 6. Whisk the gram flour and water together in a mixing bowl until no lumps are ...

Eggs and chickpeas contain similar amounts of protein, but chickpeas have the extra benefit of fibre, making this frittata as good for your gut as it is for your muscles. This fibre, called ...

If you’re looking for comfort food and nutrients ... While the key to a fluffy frittata is flour, this one contains chickpea flour, making it gluten-free, which is perfect for all you grain ...