The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.
A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.
While the exercises above will help to lessen the appearance of love handles and tone up your obliques ... for the average person is 2,500 for men and 2,000 for women, though this will vary ...
If you're tired of the same old cardio routines and ready to tackle stubborn love handles, the rowing machine could be your new best friend. Unlike treadmills or bikes, rowers deliver a full-body ...