Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm ...

Those foods help create firm stools ... Oral rehydration solution will not reduce diarrhea. Instead, this treatment helps keep you hydrated. Dehydration can be severe. A healthcare provider ...

Some foods can make diarrhea worse, and others can keep you nourished while you’re getting better. Learn what to eat and drink to get through a bout of diarrhea. Occasional diarrhea is nothing ...

Discover how oxidative balance impacts gut health in men and women. A U.S. study links higher antioxidant intake with reduced ...

This can be influenced by gas and/or food accumulation ... Studies show that ginger can help reduce not just bloating but also a few other IBS symptoms, including diarrhea, stomach pain and ...

Eat bland foods Eating the wrong foods can trigger nausea and vomiting or make diarrhea worse. For example, fatty foods digest slowly, meaning they take longer to leave your stomach, which can ...