You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Despite her professional background, Justyna Bartoszko didn’t recognize the signs. Now, she looks at the iron content in ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

protecting your body from absorbing high levels of iron from animal foods. Soybeans contain natural plant compounds called isoflavones. These function as phytoestrogens, meaning that they can ...

The research team found that a single third-trimester iron infusion significantly reduces anaemia in pregnant women.