Chocolate can also cause your intestines to release a ... 62% identified spicy foods as their main trigger of acid reflux. Fried foods are often harder for your stomach to digest, which can ...

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

which may cause the food to stay for longer in the digestive tract, worsening heartburn symptoms. How you cook the meat matters. “It would be recommended to steam, lightly sauté, bake ...

While heartburn is something a lot of people experience, there's also confusion around what causes it and what will ... not everyone has the same trigger foods, so eliminating these may ignore ...

Herbal remedies are another option for treating acid reflux naturally. Ginger is well-known for its ability to soothe the ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...

Excessive eating, especially of fatty foods, can also cause acid reflux by stretching the stomach and lower oesophageal sphincter. Some foods such as chocolate, peppermint, coffee, fruit juices ...

The risk of both heartburn and cardiovascular issues increases with age. Here's how to tell them apart and what you can do.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Heartburn is ...

“It doesn’t have to produce as much acid, which obviously is a root cause ... heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods ...