It’s actually the most abundant protein in the body ... plus our pick for the No. 1 collagen-rich food to add to your cart.

Collagen is the main building block of skin, muscles, bones, tendons and ligaments, and other connective tissues. It is ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think.

2. Sugary Cereal Sugary cereals can impact skin health due to their high glycemic index and sugar content. The high sugar level in these cereals can lead to a process called glycation. Glycation ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

Collagen is a vital protein building block for our skin, hair and nails. Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers ...