The choice of floor scraper — whether a ride-on or a walk-behind machine — is critical, but it’s easy to overlook the blade, or shank. It’s a common misconception that scraper is delivered ...

A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

Combined with the right nutrition plan and recovery strategy, a dumbbell floor workout can be effective for anyone looking to shed excess fat and build lean muscle. So, I've curated the ultimate ...

A fitness expert outlines five of the best Pilates floor exercises for a slimmer waist and strong, toned midsection.

Here, Dave Bigham, director of national accounts at National Flooring Equipment, explains how contractors can extend the life of their floor scraper blades. Dave Bigham Aug 15, 2017 ...

Push-ups are a great strength exercise for developing bigger pecs and arms. But despite using just your bodyweight, they’re not the easiest to master as they require a great amount of strength ...

Combined with the right nutrition plan and recovery strategy, a dumbbell floor workout can be effective for anyone looking to shed excess fat and build lean muscle. So, I've curated the ultimate ...