This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, ...

To maximize flavor, toss the chickpeas with your favorite seasonings and olive oil before you expose them to heat. For a ...

Spiced roasted chickpeas pack a punch of protein, fiber, and essential nutrients with minimal fat. A 100-gram serving ...

Avocado (it's full of magnesium) meets dark chocolate in a creamy mousse that will make you swoon. This dessert satisfies ...

Once chickpeas have cooled to warm, toss them with another drizzle of olive oil, salt and ½ tablespoon za’atar. Set roasted chickpeas aside. In a large salad bowl, toss together tomatoes ...

Curries and Stews: Chickpeas are commonly used in Indian and Mediterranean curries and stews, enhancing both flavor and texture. Roasted Snacks: Roasted chickpeas seasoned with spices make for a ...

A serving of roasted chickpeas has just 140 calories and 4.5 grams of fat. The mild flavor of canned chickpeas provides a subtle backdrop for a variety of seasonings. If you don’t have all the ...