The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

As many as 20,000 people die from eating the delicacy every year, yet some people have vowed to continue to do so ...

If you can’t beat ’em, eat ’em, right? The author believes that recipes like these fish tacos (above) and fish cakes (below) ...