Here are 10 cheap kinds of fish to avoid, with suggestions for safer, healthier options that won’t break the bank.

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

Craving frozen fish sticks? With so many options and brands, which one is the tastiest? We tried some of the most popular ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

Now that Thanksgiving is over, some people might be tired of turkey and in search of something other than leftovers to eat. Fish is often hailed as a nutritional heavy hitter that provides a slew ...

The study challenges traditional assumptions about how Baltic herring evolved and found new ecological niches in brackish ...

Atlantic and Baltic herring are typical plankton-eating fish of central importance for the northern Atlantic Ocean and Baltic ...