How to find motivation at work in the new year—even at the same job
Maybe you have no plans to make major career moves in 2025. Here’s how you can still seek out new opportunities and thrive in ...
Shannyn Schroeder on MSN8d
Finding Your Why for Self-Motivation
What drives you to push through obstacles when everything feels overwhelming? For many neurodivergent people, staying ...
16 Ways to Stay Motivated to Lose Weight in 2025
We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...
4 Ways To ‘Gamify’ Your Life And Achieve Your Goals—By A Psychologist
Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...
Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move
With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...
How to find a New Year’s resolution you’ll stick with
Surprisingly, keeping a resolution is not about self control. The most important thing is to find something you actually like ...
Healthline7d
16 Ways to Motivate Yourself to Lose Weight
Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...
WAPT1d
Women's Health released its 2025 fitness awards. Here's some notable picks by the experts
Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.
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Friends could be key to finding fitness motivation
Kai Hunter, 25, who lives in Cardiff, started exercising regularly six months ago - after finding motivation from his group of friends. "Because I work from home, I didn't really get out much - so ...