As Loyola students rang in the new year and returned for the spring semester, they also reflected on their 2025 goals — ...

Discuss aging, learn about biomechanics, and gain real-world experiences with our exercise and health science major. Through our liberal arts program, students will gain the communication and critical ...

Practice mindfulness College students who engage in mindfulness (e.g., breathing exercises; meditation ... “I make sure to have a plan for my exam to study two weeks in advance.” ...