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Many protein powders are made with whey protein, which is isolated from milk. People with allergies ... you may be able to drink a protein shake every day. Because the protein powder in protein ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

And it’s this distorted belief that leads many people to mistakenly associate their use with muscle-bound bodybuilders only, meaning everyday ... protein powders is whey: a by-product of milk ...