The San Francisco race starts with a grueling 2km swim from the world famous Alcatraz Island before the ... starting with a flashback at the two previous triathlon events in Miami and Singapore.

Sally Orange, 49, of Salisbury, completed the ESCAPE Aquathlon, and Escape from Alcatraz triathlon at the former island jail in San Francisco. She hopes to make the "invisible illness of mental ...

"My name is John Anglin," reads the letter. "I escape from Alcatraz in June 1962. Yes we all made it that night, but barely!" To this day, the three escapees remain on the most wanted list with ...