Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and ...

For years, coffee has been a morning ritual for many of us. Aromatic and strong, it perfectly awakens us. However, we're ...

In the supermarket, look for a minimally processed cocoa powder, and if cocoa isn't quite your beverage of choice, there are other ways you can get a higher dose of flavanols, such as green tea ...

From warming effects to respiratory health, check out ginger tea or green tea which of the two is better for boosting ...

Flavanol-rich cocoa and green tea can protect your cardiovascular system ... high-flavanol food to the fatty meal would alleviate the effects of stress. Recent studies found that flavanols can ...

Herbal teas are packed with antioxidants and anti-inflammatory properties, helping to ease congestion, reduce inflammation, ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

All true teas, whether black, green, or Oolong ... Ultimately, further research is needed to determine the specific effects of cinnamon tea. These effects were attributed to curcumin and other ...

For centuries, green tea, a highly esteemed beverage in Asia, has been suggested for its immense health advantages. Rich in antioxidants and nutrients, this drink has significant effects on the ...

Food choices made during periods of stress can influence the effect of stress on cardiovascular ... compounds found in abundance in cocoa and green tea can protect vascular function during periods ...