If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

you can find two types of edamame in the frozen vegetable section: shelled or with the pods. Both are already cooked and ready to be thawed and eaten. I keep a bag of each in my freezer.

The pods can be discarded for composting. Edamame is available fresh or frozen, in the shell or out, trading the extraction experience for convenience. "I always buy frozen mukimame (shelled ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...