The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Here's what you'll find in a half-cup serving of shelled edamame (or 1 1/8 cup edamame in the pods): The idea that soy is a wonder food has lost a bit of ground recently. An analysis of nearly 200 ...

In or out of the shell, green soybeans are totally snackable—and adaptable. If you want to know how to eat edamame like a pro, you could park yourself at a sushi bar and pick up pointers from ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

Edamame, or fresh soybeans, are sold in the pods. You can sometimes find them ready cooked in the frozen section of supermarkets, in which case, buy them, because they are delicious: sweet ...

You need a special type of white soy sauce for chawanmushi ... and kombu (sea kelp). Edamame pods are sold raw and fresh, or cooked and frozen. The latter are easier to use – they just need ...