Edamame extract contains powerful antioxidants that combat harmful free radicals, which are responsible for premature aging.

Just 1/2 cup of them a day really punches up the fiber, protein and vitamin/mineral content of your diet. Here's what you'll find in a half-cup serving of shelled edamame (or 1 1/8 cup edamame in ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your nutritional needs.

Fresh edamame provides 17 grams of protein per ... that have sustained cultures for generations. Plan meals around protein content, ensuring each major meal contains at least one significant ...

Edamame is one of the highest protein legumes with bags of gut-health ... The BBC is not responsible for the content of external sites. Read about our approach to external linking.