And the macros fell into line ... Red kidney beans >> pinto beans or black beans. Edamame >> green peas or frozen lima beans. Red onion >> white or yellow onion. Variations: To make an all ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.