According to Mark Messina, PhD, president of the nutritional ... edamame, such as: Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto ...

Those pollinated flowers produce 1.5- to 3-inch pods, each of which contains two to four beans. When selecting edamame seeds ...

Hummus is delicious -- it's creamy, slightly acidic, salty, and satisfying. But sometimes, basic hummus can become boring ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A lowly vegetable typically ...