The research revealed that it takes four to six months to lose 20 pounds with no change in diet. Most intermittent fasting ...

Your girlfriend of two years could stand to lose … you call them “pounds,” but I call them “the mind-blowingly life-squandering habits of phone-staring and fat-whining” (I get paid by ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.