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Runner's World
15d
How to do donkey kicks – and why they can improve your running form
While they may have a funny name, donkey kicks are one of our favourite bodyweight exercises for building more powerful glutes – so here’s how to do them. ‘Donkey kicks use the gluteus ...
Healthshots on MSN
9mon
Donkey kicks or squats: What is the best exercise to strengthen glutes?
You can also add exercises like squats and donkey kicks to your fitness routine. But should you go for squats or donkey kicks ...
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