To that end, finding activities that support wellness in multiple dimensions can be a great way to achieve balance. The cool thing about running is that “it’s a sport that lends itself to interacting ...

Swarbrick’s associated Wellness Inventory, a free online tool to assess individual wellness across eight dimensions (physical ...

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

Welcome to the Wellness Center ... the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to integrate the tenets of the Wellness Wheel into ...

We are excited to offer a variety of programs to support the campus community with emphasis on the eight dimensions of wellness! Most Wellness Center ... registration/ Faculty/Staff Fitness This is a ...