Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system: Bone is affected indirectly by massage.

If you're seeking relief or relaxation, a massage might be just the thing. One especially therapeutic type of massage that has become increasingly popular is hot stone massage, which incorporates ...

While many seek lymphatic drainage massages for relief, weighing the benefits against potential risks is advised. Not everyone may benefit from this type of massage, particularly individuals with ...