A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.
Registered dietitian Nichola Ludlam-Raine is on a mission ... is confused about how to shop and eat to avoid them. In her new ...
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Why you shouldn’t buy a diet book for your partner
“Men, read this (ideally well before you start your Christmas shopping) and weep.” Diet books were not only the most hated gift at a national level, but it was at the top of the bad gift list ...
Post and Courier1mon
'Finding the balance': Local dietitian shares ways people can eat healthy with talk, book signing
Digsby also had signed copies of her new book "Nutrition Made Easy: Simple Solutions to Feel Your Best Both Inside & Out." Digsby is also an author of a cookbook called "Best Body Cookbook & Menu ...
Health.com2y
Lauren Manaker MS, RDN, LD
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings.
Business Insider India1y
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on it
A dietitian who has written a book on the MIND diet spoke to Insider about the most common mistakes people make when starting to follow it. The MIND diet stands for the Mediterranean-DASH ...