Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, ...

The Okinawan diet contains a number of other longevity-boosting foods that help the islanders stay fit and healthy well into old age. Okinawa's purple sweet potatoes are rich in antioxidants and ...

The inhabitants of Okinawa typically maintain an active and ... claims that seaweed is a staple in the diet of one of the world's regions with the longest life expectancy. Regular consumption ...

Source: iStockphoto/Getty Images The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here's how to eat as the Japanese centenarians from Okinawa ...

especially in the Okinawa region. When investigating why people in blue zones have longer (and healthier) lifespans, Buettner found there are lifestyle factors to be considered outside of diet ...

Yukie Miyaguni, a diet expert from the island, credited the superfood with rescuing the islanders during a period of food scarcity, stating: "Well, Okinawa had a period of food shortage ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

Okinawa has seen a string of sexual assaults committed by U.S. servicemen against residents. The Diet is in recess, but on July 30, Foreign Minister Yoko Kamikawa told an Upper House committee ...

This is the first diet session since Prime Minister Abe's reelection for a third term as leader of the ruling LDP and his cabinet reshuffle. - Okinawa recently held a gubernatorial election ...