You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Combine iron-rich foods with vitamin C sources like oranges or bell peppers to enhance your body’s ability to absorb iron Heme iron from animal products like fish, poultry, and meat is more ...

If you don’t get enough iron in your diet, you can develop iron deficiency anemia, which makes it difficult to focus and can cause fatigue and muscle weakness. Jaggery is an excellent source of ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

6. How long does it take to treat iron deficiency anemia? If iron deficiency is low level it can be treated with diet modification. If iron deficiency is severe it is treated through blood ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

Once those levels are low, a condition called iron-deficiency anemia occurs ... is currently 18 mg daily for adults. Foods with 20% or more of the DV are considered excellent sources.

typically triggered by an inadequate diet, blood loss or other contributing factors, is a common origin of this disorder. Iron supplements are a popular way to treat iron deficiency anemia.

Valleant’s recently released guide aims to help individuals better understand anemia, explore treatment options, and offer nutritional and lifestyle advice to support the management of ...