3/4-cup red vermouth 3/4-pound large shrimp, shelled and deveined Several drops hot pepper sauce 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper Heat olive oil in a large nonstick ...

In a non-stick saucepan melt the margarine Add and saute the onion green pepper garlic and spices over medium heat for 3-4 minutes Add yogurt and shrimp cover and cook over low heat until hot stirring ...

4 ounces cooked shrimp: 144 calories, 2g fat (0 saturated fat), 207mg cholesterol, 235mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat.