The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...