Burnout symptoms: How to spot it “People can experience ... such as alcohol issues, depression, or perimenopausal symptoms.” Rest is essential for the brain and body but often, we might ...

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure.

Depression in men can go unrecognized for many reasons, including the way symptoms appear and gender stereotypes. Here's what to look for and how to get help. Men may not feel comfortable ...

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

ADHD burnout is an informal term for the kind of chronic stress that comes from managing ADHD symptoms. Here’s a closer look at why it happens and how to manage it. In ADHD, people often ...

Mandy McIntyre wants to overcome the stigma surrounding mental health in the workplace and help local businesses and their ...

Attorneys face pressures that can make the holiday season especially tough. Learn how to recognize the signs and find support ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Putting a swing in their step could be just the thing to help ease the symptoms of depression in some Parkinson's patients, a new study suggests. Patients who took months of dance classes found ...